Buddhism for Beginners

About The Book

<p>If you want to learn how Buddhism can SKYROCKET your peace and happiness in daily life then keep reading…</p><p> </p><p><br /><strong>Do you want to learn the fundamentals of Buddhism? Do you want to learn it in a PRACTICAL manner that actually improves your day to day life? Do you want to learn it in an easy to understand manner? </strong><br /><br />Buddhism now is more popular than it has been in decades the Buddha’s incredible teachings are starting to get the recognition they deserve.<br /><br />What has happened recently is a wave of books that only go over the theory of Buddhism and don’t cover the most important aspect- <strong>how Buddhism can transform your daily life and revolutionize you as a person. </strong><br /><br />As a practicing Buddhist I came to the realization that while memorizing the 4 Noble Truths is great what’s more important is living the teachings and allowing them to permeate into your life.<br /><br />Not only that but for us Westerners we need a slightly different approach then the Monks we have busy and demanding lives and Buddhism can still help us live in harmony!<br /><br />We’ve all seen the studies on Mindfulness such as the 2011 study in the Psychiatry research showed how Mindfulness Meditation can literally change our brain chemistry or how a 2009 Harvard study proved Mindfulness can help fight disease through the ‘relaxation effect.’<br /><br />But this won’t have any impact on you until you start PRACTICING Mindfulness and Meditation memorizing the 5 hindrances doesn’t have quite the same effect unfortunately.<br /><br />Anyways here is just a slither of what you will discover inside…<br /><br />• The 1 Practice the Buddha recommended that will make you the Happiest version of yourself!<br /><br />• How to use the 4 Noble truths to ELIMINATE suffering in your life<br /><br />• What ‘Awakening’ is and how to actually awaken yourself!<br /><br />• The 5 Secrets Buddhist Monks use to become effortlessly happy every single day<br /><br />• Why this 1 daily practice will help you find serenity in the most crazy times of your life<br /><br />• A simple yet incredibly effective meditation technique to help you relieve stress and feel more at peace even if you’ve NEVER meditated before<br /><br />• 7 Practical tips to help you free yourself from the tyranny of your own mind<br /><br />• The truth about Karma and how it can genuinely help you transform your life (Most westerners don’t know this)<br /><br />• How to practice Buddhism on your own terms in your own way (Remember it’s a personal practice!)<br /><br />• Why more average westerners are becoming Buddhist than ever before AND increasing their happiness levels at the same time<br /><br />• <u>What Buddhists know about true peace that you don’t</u><br /><br />• How to live your life in the present moment with the help of these 5 Practices<br /><br />• Tips and Strategies for making all of the teachings part of your ‘Everyday Buddhism’ practice<br /><br />• The Startling truth about why the most important part of Buddhism is the PRACTICAL applications of the teachings<br /><br />• And that is barely even scratching the surface!<br /><br />Even if you have no idea what Karma really is or don’t even have a clue what this whole Mindfulness craze is all about this book outlines an easy to digest way how the incredible teachings of the Buddha can transform your life!<br /><br />So if you want the Essential Buddhist teachings delivered in the most practical manner to help you live a life full of joy and happiness then scroll up and click “Add to Cart.”</p><p> </p>
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