Buddhism for Teens

<p><strong>Help teens find their way to inner peace with Buddhist teachings 
</strong></p><p>It’s not always easy for teens to navigate their lives at home at school and with friends but through Buddhist meditation and mindfulness practices they can discover a path to inner calm and awareness. <em>Buddhism for Teens</em> introduces curious teens to the Buddhist way of seeing things and helps them build their emotional strength their sense of self and their connection to the world around them.
</p><p>What sets this Buddhism guide apart:</p><ul><li><strong>Learning through action</strong>—There’s no long-winded introduction to Buddhism here; teens can jump straight into immersive stories and activities that will change the way they look at life.</li><li><strong>Meditation made simple</strong>—Teens will find simple meditations to help them explore Buddhist concepts like joy balance and starting a new journey.</li><li><strong>Buddhism for beginners</strong>—This book is designed to be friendly to young newcomers meaning teens can read from cover to cover or just choose the sections that resonate with them the most.</li></ul><p></p><p>Teens can experience the peace and balance of Buddhism with this enlightening guide made just for them.
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