Build Your Resilience: Towards A Life Well Lived

What happens when you all of a sudden hit a brick wall? Do you fight freeze or flee?Or would like to learn the art of responding like a tennis ball; the harder you get hit the faster you bounce back. Most of the time we look at the external circumstances and wonder why this is happening to us!The answer though lies within us and this path of discovery takes us towards resilience. This book reveals four secrets which are the founding pillars to attain self-mastery and break through all barriers of resilience.There have been many learnings from my experiences in life so far and I am always a work in progress. This book has helped me discover myself more.The book reveals various simple tools and techniques if implemented can help you take failure in your stride and tap into your true and full potential. Succeeding in life is a matter of perception and differs from one person to another but there is a common thread among all of us which is to live a life well lived.