Burnout Recovery

About The Book

<p><em style=color: rgba(15 17 17 1); background-color: rgba(255 255 255 1)>Feeling tired before your day even starts? Struggling to concentrate sleep or feel any real motivation? Wondering if you'll ever get your energy back?</em></p><p></p><p><span style=color: rgba(15 17 17 1); background-color: rgba(255 255 255 1)>You're not lazy and you're not broken. (You're probably just burnt out-and it's more common than you think.)</span></p><p><span style=color: rgba(15 17 17 1); background-color: rgba(255 255 255 1)>This book is for high-performers professionals business owners and anyone who's been running at 120% for too long!</span></p><p></p><p><span style=color: rgba(15 17 17 1); background-color: rgba(255 255 255 1)>Forget the usual advice like just take a break or slow down. That doesn't work when your calendar's packed people are relying on you and you still need to show up.</span></p><p></p><p><strong style=color: rgba(15 17 17 1); background-color: rgba(255 255 255 1)>Inside You'll Discover:</strong></p><ul><li><span style=color: rgba(15 17 17 1); background-color: rgba(255 255 255 1)>Why burnout isn't just stress (and how to spot it before it spirals) - p.14</span></li><li><span style=color: rgba(15 17 17 1); background-color: rgba(255 255 255 1)>The 5 types of burnout (and which one is silently draining you) - p.19</span></li><li><span style=color: rgba(15 17 17 1); background-color: rgba(255 255 255 1)>A done-for-you 7-day reset plan with daily tools to get your energy back fast - p.53</span></li><li><span style=color: rgba(15 17 17 1); background-color: rgba(255 255 255 1)>How to fix brain fog and get your mental sharpness back - p.65</span></li><li><span style=color: rgba(15 17 17 1); background-color: rgba(255 255 255 1)>Breathing techniques and desk yoga to calm your system in 5 minutes or less - p.101</span></li><li><span style=color: rgba(15 17 17 1); background-color: rgba(255 255 255 1)>Proven strategies to prevent burnout from coming back - even during busy seasons - p.145</span></li><li><span style=color: rgba(15 17 17 1); background-color: rgba(255 255 255 1)>A daily and weekly check-in system to track your recovery and energy - p.86</span></li><li><span style=color: rgba(15 17 17 1); background-color: rgba(255 255 255 1)>Smart lifestyle changes that take 10 minutes or less but compound your energy fast - p.112</span></li><li><span style=color: rgba(15 17 17 1); background-color: rgba(255 255 255 1)>The #1 mindset trap that keeps high-achievers stuck in burnout (and how to break it)</span></li></ul><p><span style=color: rgba(15 17 17 1); background-color: rgba(255 255 255 1)>All of this and much much more...</span></p><p></p><p><span style=color: rgba(15 17 17 1); background-color: rgba(255 255 255 1)>Stop dragging yourself through the week! Start feeling focused calm and energized again-without overhauling your entire routine.</span></p><p></p><p><strong style=color: rgba(15 17 17 1); background-color: rgba(255 255 255 1)>Click Add to Cart and start your 7-day reset today.</strong></p>
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