Burnt Around the Edges

This easy-to-read book highlights decades of real-life experiences as a firefighter and a Fire Chief in BC Canada. The first-hand accounts outlined in the book highlight how occupational and life stress can dramatically affect our wellbeing. It draws readers through a journey and many lessons from Arjuna's battle with unease and occupational Burnout. This honest vulnerable and authentic narrative reassures readers that we can master and harness stress in our lives.<br /><br />The title of this book Burnt Around the Edges comes from the experience Arjuna felt back in the summer of 2020. He found himself at a tipping point of total occupational Burnout. Even though he felt burnt around the edges he knew he had a massive purpose-driven fire burning deep within him. This fire sparked a life changing transformation in his life and career with a far better understanding of how our bodies react and work under stress.<br /><br />In Arjuna's first book you will learn: <br /><br />- Arjuna's story from his childhood to the present day<br />- Strategies and tactics Arjuna used to master stress and recovery from Occupational Burnout<br />- Tips on how to become more mentally strong and resilient in a stressful world<br />- The importance of investing in your health and wellbeing to become your most authentic self<br /><br />The book is Arjuna's ignition source to a new career path led by a strong and clear purpose in life. <br /><br />Arjuna wants to share his knowledge and support others to master stress and become more resilient humans. Arjuna's encore career as a certified coach will enable his skills and experience to support first responders and leaders worldwide.