The Busy People's Low-Carb Cookbook

<p><strong>Busy People's Low Carb Cookbook is the answer for everyone who wants to embrace the low-carb lifestyle but still wants enough variety to stay on the program and keep everyone happy!</strong></p><p>Finally a low-carb cookbook for busy cooks. Dawn Hall takes low carb beyond steak and broccoli and bacon and eggs to a full line of dishes for every meal. From creative egg casseroles for breakfast to an elegant and easy dinner perfect for company this is the cookbook to make low-carb livable.</p><p>Using her signature 7 ingredients or less and 30 minutes or less preparation plan Hall meets the needs of every time-stressed cook concerned with feeding a hungry family and watching their waistlines.</p><p>From the Introduction: </p><p>Even though I was watching my diet I was gaining weight. I discovered that I had been on a carbohydrate overload. Simply put I was eating too many servings of processed simple carbohydrates. Eating fewer carbohydrates especially sugary foods along with eating more fiber has helped me feel healthier and become leaner.</p><p>Contains over 200 recipes that: </p><ul><li>Have 7 ingredients or less</li><li>Can be prepared in 30 minutes or less</li><li>Are budget friendly and have been kitchen tested</li><li>Have nutritional information</li></ul><p>Includes recipes for: </p><ul><li>Banana-Blueberry Milkshake</li><li>Ham Cheese Pastry Roll-Ups</li><li>Country-Style Beef Vegetable Soup*</li><li>Cajun Crab Skillet Dinner</li><li>Hawaiian Pizzas</li><li>Chocolate Chip Cookies</li></ul><p>* Slow Cooker Recipe</p>