Busyness to Magic

<p>Tired of bouncing between sticky notes digital project management tools notebooks calendars and productivity apps in an effort to feel less busy? This Journal-Planner hybrid steps in where so many other tools fail--it supports you in addressing your emotional </em>experience of busyness--not just your output. </p><p><br></p><p>The unfortunate reality for most adults these days is that constant busyness eventually leads to burnout--low energy loss of fulfillment and even health issues. In other words <strong>busyness and burnout are the smoke signals that you've given your power away to the to-dos. </strong>The good news is that you can take it back by following this guided journal and its research-backed 3 Steps to Magic. </p><p><br></p><p>On average folks who have gone through this 3-step process have <strong><em>doubled</em> their energy felt 1.4 times less stressed and became 1.5 times more confident in their ability to optimize their time</strong>. Results include: promotions career shifts new businesses deeper relationships and a greater sense of overall well-being.</p><p><br></p><p>Designed for busy professionals entrepreneurs visionaries and parents alike Busyness to Magic</em> swirls together habit psychology neuroscience and energetics to guide readers on a 95-day bite-sized self-care adventure to reduce stress and regain power over their lives.</p><p><br></p>In Only 5-25 Minutes / Day You'll: <ul><li>Regain power and joy in your day-to-day </li><li>Optimize how you spend your time and energy</li><li>Finally make self-care (and plans in general) doable </li></ul><p><br></p>Inside This 95-Day Adventure You'll Find: <ul><li><strong>A Primer on Stress </strong>- Understand the science of stress and burnout</li><li><strong>Journaling Prompts </strong>- Shift your mindset understand your habits and deepen your connection to yourself</li><li><strong>Busyness Trackers </strong>- Collect and analyze how you're spending your time and energy so you can make changes that stick</li><li><strong>Daily Adventure Pages</strong> - Focus your to-dos track patterns and make self-care doable </li></ul>