But I Just Can't Sleep!

How is bedtime going for your kids? The goal of this book is to enhance the bedtime experience for parents and children alike. It is based on a simple routine that I created for my own four lively children when all else failed in getting them to settle at night. Bedtime is one aspect of parenthood where children know exactly which buttons to push to cause tired parents to lose patience. The routine described in this book is based on stretching and relaxing muscles. I wish you well as you flop wiggle and wave your way into an easier bedtime experience with your child.