But the Holy Ghost

<p>Throughout your lifetime you'll experience intense emotions such as hurt rejection unfair judgments false accusations etc. It can come from total strangers your closest friend or anyone in between. In these times prayer should be our first line of defense. In addition to prayer processing your raw emotions is vital for a healthy mental state. One way to process raw emotions is by journaling. If a situation tempts you to send a vexed text update a Facebook status Tweet a read Snapchat a subliminal or Instagram an insult this journal is a great resource to help you process. You get to post your status to heaven's social media and receive updates in the form of revelation! </p><p><br></p><p><br></p>