Calisthenics: 30-Day Greek God Beginners Bodyweight Exercise and Workout Routine Guide - Calisthenics Muscle Building Challenge


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About The Book

Finally An Easy To Follow Muscle Building Guide That You Can Get Started from Home! Youre about to discover a proven calisthenics exercises guide to build incredible lean muscle on your body and you can do so at home or outside in the street. In this book you will learn everything you need to safely get started in the right direction. Youll even discover some of the crucial mistakes you must avoid when performing these exercises! Moreover youll learn the advantages of Calisthenics exercises comp

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Details

ISBN 13
:
9781774350058
Publication Date
:
19-03-2016
Pages
:
76
Weight
:
101 grams
Dimensions
:
140x216x4 mm
Publisher
downArrow

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