Calm Before the Scan: How to Stop Worrying About Cancer Recurrence

The fear of cancer recurrence or scanxiety unites all of us.Celebrated speaker author and coach Joe Bakhmoutski uses his lived experience with cancer and mental health struggles to share inspiration and advice on how to lead a happier more fulfilled life after cancer.In this guide Joe shares a simple practical approach to help cancer survivors tackle their fear of cancer coming back: How to stop worrying about cancer recurrence taking over your lifeHow to channel your energy towards personal goals that are real and meaningfulHow to find joy in small everyday things and feel excited about life againHow to forge even stronger bonds with the people around youHow to negotiate your way through challenges