Calming Is as Easy as 1 2 3!

Calming Is as Easy as 1 2 3! was created to help students of all ages and all levels of ability learn and practice coping strategies to utilize when in an escalated state - whether that's them being angry nervous scared anxious excited or sad. Practicing these strategies can help both at home and in other environments when children need to regulate their feelings and calm their bodies in order to get back to being happy!