Calmup(r) Journey

Growth is a moment-to-moment, step-by-step journey. And who among us couldnt use a little help? Enter the CalmUp Journey, a daily ascending tool you can tailor to your lifefrom the smallest challenge to your greatest ambition. Ask your days question, then move up the page to turn a page. . Have a better day...Today! . The CalmUp Journey is a simple, relaxing, private way to gain clarity. . Merri Mullennix . artist and teacher . Dr. Lorie Gose has created a must-have tool for people interested in making positive changes in their daily life. The CalmUp approach will definitely help users understand their own feelings, needs, and responsesand, even more important, their power to change negative thoughts and beliefs into peace and positive action. . Alison J. Wilson, PhD . psychologist. www.DrLorieGose.com