<p>You’ve read <i>CalmUp® Journey: Your Daily Ascending Tool for Better Days </i>and perhaps made your first ascension. You’d like to take more daily journeys to have more “better days” and keep a record of them for reflection. <p><p>Inside <i>CalmUp® Journey Pages: Your Keepsafe for Better Days</i> are blank CalmUp® Journeys bound in one volume to hold tight your life challenges and deepest wishes. Complete them in a season of daily growth or turn a page as needed. <p><p>Either way you choose to tailor the CalmUp® Journey to your life may these pages bring you a better day…Today! <p><p>“The CalmUp® Journey is a simple relaxing private way to gain clarity.” <br>—Merri Mullennix<br>artist and teacher <br><p>“Dr. Lorie Gose has created a must-have tool for people interested in making positive changes in their daily life. The CalmUp® approach will definitely help users understand their own feelings needs and responses—and even more important their power to change negative thoughts and beliefs into peace and positive action.” <br>—Alison J. Wilson PhD <br>psychologist<p><p><p>www.DrLorrieGose.com</p>