Camino Eats for the Solo Vegan: Easy vegan meals for Peregrinos and other travelers

This cookbook is a bit different than all the others youll find on the bookshelf. First off theres nothing about healthy diets diet fads the newest things to eat or anything even remotely similar. Its a cookbook designed for the vegan traveler in mind. Specifically for those willing to take the time and energy to make the pilgrimage to the Cathedral of St. James in Santiago de Compastela Spain. This pilgrimage also known as The Way (or The Way of St. James) is a civilized walk across Spain but one fraught with peril for vegans. Thats because in Spain a vegetable salad includes tuna and ham is ubiquitous even in dishes one might consider vegetarian.Inside are recipes to help the vegan Peregrino cope with the rigors of hiking for 500 miles (or more). The food is basic filling but also tasty with numerous permutations for many of the meals. Best of all most of the ingredients can be bought for a lot less than the price of a similar meal in a restaurant (even less than what you would pay for the menu de Peregrino).This book is not only for the Peregrino though its also useful for any vegan traveler who has access to basic cooking facilities (even a portable camp stove). While geared mainly to those visiting Spain it can be useful throughout Europe parts of Africa and Asia the Americas and most of Oceania.While mainly developed for vegans its not limited to them. The recipes in this book are adaptable to those desiring meat poultry or fish. As we said this is a different type of cookbook - no messages just meals.