Can't you just calm down ?


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About The Book

The title “can’t you just calm down“  by Gaytri Manchanda has been taken from what someone with any mental illness has to hear in his/her day to day life which no doubt makes it worse someone having axnxiety is told to calm down & stop overeacting panic attacks and anxiety is been treated as overacting and they are not even loved or understood by their loved ones . in this book I have tried to express their feelings through poetries if you feel the same I hope you will like & relate. Serving You Publication
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