Carb Curfew

<p>Joanna Hall the popular diet and fitness presenter for ITV's This Morning show reveals her simple 5 step fat loss plan. The golden rule is 'no carbs after 5pm' - and with Joanna Hall's help the rest is easy!</p> <p>Joanna Hall introduces her simple 'Carb Curfew' plan- no carbs after 5pm- to help you lose weight.</p> <p>Joanna's weight-loss plan consists of just 5 simple steps making this fitness regime easy to remember understand and follow.</p> <p>Includes 40 new Carb Curfew recipes to make the plan easy to stick to.</p> <p>The book includes tips case studies and useful snack ideas making it simple to incorporate this new way of eating into everyday life.</p> <p>This book is ideal for people who find the pure protein diets hard to stick to offering a useful compromise that is more healthy and easier to fit into your life.</p>