Carb Lovers Diet: Record Your Weight Loss Progress (with Calorie Counting Chart)
by
Speedy Publishing LLC
English
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About The Book

Research shows that carbohydrates have the ability to boost the metabolism and suppress the appetite. This means that you get full quicker and the feeling stays longer. However this does not mean you should eat all carbs. A good balanced diet is still essential. Track how much you eat in this pre-filled guided tracker that includes a calorie counting chart.
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