Carnivore Diet

<p><strong>This diet is rooted in the belief that our distant ancestors primarily consumed animal flesh and organs making it the most natural and healthiest way to nourish the body.</strong></p><p><strong>The diet revolves around the consumption of various types of meat such as beef pork poultry and fish including both muscle meat and organ meats like liver and kidney.</strong></p><p><strong>Carbohydrate intake is significantly reduced or eliminated altogether resulting in a very low-carb or zero-carb diet.</strong></p><p><strong>If you want to understand the carnivore diet why it works and how to do it this is the book for you.</strong></p><p><br></p>