<p><strong style=color: rgba(15 17 17 1)>Castor oil is a type of vegetable oil that is made by pressing the seeds of the castor bean plant to extract the oil.</strong></p><p>The plant is indigenous to both Africa and India and has a long history of use as a traditional treatment for a wide range of illnesses across both continents.</p><p><br></p><p>It has seen a surge in popularity in recent years as a natural therapy option for a variety of diseases including joint pain and constipation. Castor oil is known for its ability to reduce inflammation and also contains a high concentration of minerals and antioxidants. In addition to that it can be found in a wide range of cosmetic items like soaps and lotions.</p><p><br></p><p>In addition the use of castor oil has been shown to promote the overall health of hair. It is a natural conditioner that can contribute to giving the appearance of lustrous and shining hair. In addition using castor oil on your hair can help prevent it from the damage that can be caused by environmental and heat styling causes.</p><p><br></p><p><strong style=color: rgba(15 17 17 1)>In this quick beginner's guide we will take a look at:</strong></p><p>What castor oil is</p><p>What are its benefits</p><p>What are its side effects</p><p>How to use castor oil</p><p>How to use it for hair growth and health</p><p><br></p>
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