This book is essential reading for practitioners involved in introducing the use of cognitive behavioural therapy (CBT) into their clinical practice and making it truly accessible to practitioners and patients alike. It covers: How to support someone in 10 20 or 60 minutes using the successful and provenfive areas model The challenges faced and how to overcome these when working using guidedCBT self-help How to offer support face to face or using telephone email or classes Practical information