CBT for Psychotherapists

<p>Avigdor Bonchek a clinical psychologist explores how cognitive behavioral therapy and treatment programs that derive from the theory can help solve a variety of psychological problems in CBT for Psychotherapists.<br />Drawing on professional literature and his decades of professional experience he encourages readers and practitioners to think critically when deciding how to use CBT.<br />In straightforward language he explains what CBT is—and isn’t—and how it differs from other approaches. He also highlights some of the strengths of CBT including:<br />• It takes a here-and-now approach: Knowledge of the patient’s past is not essential to helping the patient solve his problem.<br />• It offers an individualized treatment plan for each patient: There is no “one size fits all” to solve problems.<br />• It outlines clear behavioural goals for patients: CBT helps people overcome their problems. <br />• Therapists take an active role: They direct the therapy assign homework and coach their patients<br />• Lastly CBT therapists usually see their patients as having a problem rather than seeing them as problem patients.<br />Filled with examples anecdotes and insights on varied approaches this book is a balanced guide to CBT for new and experienced therapists alike.</p>