CBT for Teens: User's Guide for Managing ADHD Anxiety & Depression.
by
Claudia M. Dunlap
English
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About The Book

CBT for Teens teaches teens how to untangle the negative thoughts emotions and behaviors that can trick them into feeling anxious or sad and make it hard to do the things they want to. Through interactive exercises that tackle common issues at home work or with friends this book gives teens the tools they need to deal with anything life throws their way..
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