CBT Workbook for Therapists

<p><strong>Retrain the brain and regulate behavior with CBT

</strong></p><p>Cognitive behavioral therapy (CBT) can be transformative in the treatment of many mental health disorders. The <em>CBT Workbook for Therapists</em> shows both clinicians and patients how CBT can be used to develop healthy coping skills alter thinking patterns and ultimately help people live happier lives.</p><p>What sets this CBT workbook apart:</p><ul><li><strong>Overview of CBT</strong>—Delve into the fundamental principles of CBT and discover the vital connections between thoughts feelings and behaviors.</li><li><strong>Effective exercises</strong>—Explore 100 different strategies and exercises proven to be highly constructive in helping individuals learn how to shift their perspective and replace unhealthy behaviors.</li><li><strong>A range of clinical issues</strong>—From anger management to anxiety this workbook addresses a variety of mental health concerns and allows readers to tailor these strategies to specific diagnoses.</li></ul><p></p><p>Harness the power of CBT and improve your mental health treatment starting today. 

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