Chakra Balance

<p><strong>Help heal your body and soul-the essential beginner's guide to balancing chakras.</strong></p><p>Chakra imbalances can manifest in a number of physical and emotional ailments. <em>Chakra Balance</em> is a practical beginner's guide to identifying energy imbalances and restoring harmony with powerful energy healing practices.</p><p><em>Chakra Balance</em> offers illustrated easy-to-follow guidance for using yoga poses crystals and essential oils to harness your energy and heal. With in-depth profiles of each of the seven chakras you'll gain a fundamental understanding of the physical emotional and spiritual elements of every chakra. </p><p>Push past blockages and keep your chakras clear and open with:</p><ul><li><strong> A symptom reference chart</strong> that allows you to diagnose which chakra is blocked based on the emotional or physical symptoms you experience</li><li><strong> Effective energy exercises</strong> that don't require previous experience and specifically target the chakra in distress through yoga crystals essential oils and other healing practices</li><li><strong> Straightforward chakra profiles</strong> that explain the characteristics and causes of imbalance for each chakra</li><li><strong>Visual guidance</strong> with photos illustrations and charts for easy reference</li></ul><p>Take a deep breath. Tune into the energy running through you and feel the connection between your mind and body with this practice-based guide for chakra healing.</p>