Challenge Your Guilt

<p><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>Guilt is a normal part of the motherhood experience.</span></p><p></p><p><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>Right?</span></p><p></p><p><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>Wrong.</span></p><p></p><p><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>While some guilt in motherhood can be helpful the majority is not. The concept of maternal guilt has been hijacked by western patriarchal societies as a means of keeping modern mothers so preoccupied with our perceived failings that we are unable to flourish.</span></p><p></p><p><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>It's time for a revolution.</span></p><p></p><p><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>Drawing on the author's work as a coach maternal guilt researcher and motherhood studies practitioner alongside her own experiences as a mother </span><em style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>Challenge Your Guilt </em><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>shares:</span></p><p></p><ul><li><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>Where guilt and shame in motherhood come from how they show up and why they negatively impact our well-being;</span></li><li><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>How to identify helpful vs. unhelpful guilt and why the latter is problematic;</span></li><li><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>What we can do to flip the script and socially un-condition ourselves from unhelpful guilt;</span></li><li><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>Practical evidence-based tools to move past guilt and flourish;</span></li><li><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>Stories and insights from twenty-eight mothers and nine experts; and</span></li><li><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>A vision of a world without unhelpful maternal guilt and how we can create it together</span></li></ul><p></p><p><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>Your guilt-free future awaits. Are you ready?</span></p><p></p>