Change for Health

This book is the second installment of Change For Health. The subtitle is now Volume II Making Positive Changes In Your Life and Health with Brief Inspirational Messages. I wanted to publish another book with more inspirational messages based on quotes not just from Dr. Milton H. Erickson but also from others. I've included a table content with 141 titles which are divided into 11 chapters. Chapter 1 is about starting our journey if we haven't already. Chapter 2 is about making changes instead of changes making us. Chapter 3 is about taking action to regain our power. Chapter 4 is about getting an understanding so we can make better choices. Chapter 5 is about taking courage with little fear. Chapter 6 is about learning to accept struggle as part of life. Chapter 7 is about staying in the moment so we can free ourselves from the past and future. Chapter 8 is about creating our joy. Chapter 9 is about experiencing peace from within while Chapter 10 is about freedom and lastly Chapter 11 is about happiness.