Chasing Calm

<p>The first in a series of three books by author Tonya McBean Chasing Calm presents a daily devotional to prepare your mind to become calm. It employs both therapy and theology to open your thoughts toward peace and healing.<br><br>Chasing Calm dives into a Bible verse each day followed by a mental health thought of the day and includes applicable prayers. In addition McBean shares her experiences and inspires you to discover the beauty and purpose in your own life.<br><br>Filled with biblical principles and psychology tips to apply in everyday living this thirty-day devotional helps you push through daily struggles and equips you to handle challenging situations.</p>