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About The Book
Description
Author
<p>&ldquo;Ben&rsquo;s ability to develop mental toughness and the approach he shares in Chasing Excellence is a game changer for athletes in any sport.&rdquo;<br />&mdash;Javier Vazquez Major League Baseball All-Star</p><p>&nbsp;</p><p>&ldquo;This book will do for you what Ben has done for me&mdash;take you to the next level and show you how to be the best. His insights on the mental game are second to none. You will feel prepared for anything.&rdquo;<br />&mdash;Bethany Hart-Gerry US Olympic Bobsled Team</p><p>CrossFit trainer Ben Bergeron has helped build the world&rsquo;s fittest athletes but he&rsquo;s not like other coaches. He believes that greatness is not for the elite few; that winning is a result not a goal; and that character not talent is what makes a true champion. His powerful philosophy can help anyone excel at all aspects of life.</p><p>Using the dramatic competition between the top contenders at the 2016 Reebok CrossFit Games&reg; as a background Ben explores the step-by-step process of achieving excellence and the unique set of positive character traits necessary for leveling up to world-class. The mindset and methodology that have produced some of the greatest athletes in the world&rsquo;s most gruelling sport can work equally well for golfers lawyers artists entrepreneurs&mdash;anyone who&rsquo;s willing to commit totally to becoming better than the best.</p><p>By <strong><em>Chasing Excellence</em></strong> you&rsquo;ll discover how extraordinary it&rsquo;s possible for you to be.</p>