Chasing Perfection: A Journey to Healing Fitness and Self-Love
English


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About The Book

Do you ever ask lifes tough questions - Who am I? Whats my purpose? Whats holding me back? Why?Youre not alone.No matter where you are on your journey chasing perfection wont get you there.In her attempt at perfection author Rachel Brooks discovered the truth behind the lies and beliefs that hold us back-keeping us stuck in a perpetual cycle of self-abuse.With honesty and determination Rachel shares a journey of healing fitness and self-love. Stepping on stage as a fitness competitor Rachels quest for the perfect body and perfect life backfired. Nowhere to hide she was forced to face a past filled with secrets lies and abuse. She set out to uncover her truth and set herself free from a life of limiting beliefs fears and extreme loss.Chasing Perfection reveals the steps Rachel took to move through self-imposed limitations break free of the past and start living a future with passion and purpose. Her no-nonsense approach with simple principles tips and strategies will transform you. Youll learn how to create a healthy body a positive mindset and a soul filled with self-love and gratitude.Through an honest and heartfelt journey Chasing Perfection: A Journey to Healing Fitness and Self-Love will inspire encourage and empower you to let go of your limiting beliefs and redefine who you are. You have the power to create your own story.
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