Cheating on Dr. Ouellette's Anti-Inflammatory Pain Relief Diet Second Edition

Inside The Covers - Thirty Lists To Help You With Good Health - Five Diets Most Helpful To Humans - Ten Basic Principles On Nutrition - Requirements For Your Nutritional Cupboard - The Four Cheating Behaviours - Ten Things That Lead To Cheating - Symptoms When You Cheat - Twenty Ways To Check For Food Reactions - What To Do When You Cheat - Ten Things You Can Do To Help Yourself With A Food Problem - How Long To Wait After Cheating - How To Deal With Food Cravings - Poison-Food House Cleaning For People In Desperate Pain. Anybody Can Give This Diet Three Days. Try It And See How You Feel. Companion Volume To Dr. Ouellette'S Anti-Inflammatory Pain Relief Diet