This book discusses the importance of pre-pregnancy health and nutrition; pregnancy nutrition- needs in different trimesters and the importance of a balanced diet for weight gain. The experiences of World War II in Russia and Holland during food shortage on fetal growth highlight the importance of pre-pregnancy nutrition. The discussion warns- against Alcohol intake Smoking and suggests a very limited intake of Caffeine during pregnancy-lactation. The above knowledge in the book will guide every one caring for the pregnant-lactating women and their offsprings i.e. parents pediatricians obstetricians child caregivers nursing home science students and school teachers.
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