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About The Book
Description
Author
Think of a weight loss tracker as your reality check. It opens your mind to your real eating habits as long as you are honest in your entries. The problem with not keeping a journal is that you tend to underestimate your daily intake by up to 25% so you overeat. Stop overeating. Start writing.
Piracy-free
Assured Quality
Secure Transactions
Delivery Options
Please enter pincode to check delivery time.
*COD & Shipping Charges may apply on certain items.
Review final details at checkout.
Details
ISBN 13
9781681851433
Publication Date
-05-05-2015
Pages
-106
Weight
-271 grams
Dimensions
-216x280x5.58 mm
