Choose Grace

<b>This graceful journal filled with prompts and quotes is the perfect gift for anyone who could use some encouragement to practice self-love affirmative thinking and conscious gratitude for themselves and others.</b> <p/>With each thought-provoking prompt <b> </b>be guided on a journey of self-discovery<b> </b>and <b> </b>learn to give yourself and others the gift of grace. This journal will improve your ability to redirect negative self-talk and manifest a more positive internal dialog that helps relieve stress anxiety depression and more. Nobody's perfect--including you. And that's OK! <br><b> </b><br><ul><li><b>Writing prompts</b> for self-love that encourage a kinder different way of thinking</li></ul><ul><li><b>Encouraging affirmations</b> to appreciate our best qualities and accept the times when we fall short</li></ul><ul><li><b>Quick mindfulness </b>exercises to slow down and release the natural tension and pressure we put on ourselves <b> </b></li></ul><ul><li><b>A beautiful gift</b> that includes art and inspirational quotes throughout</li></ul>