Choose The Life You Want (English)

What kind of life do you want for yourself? What choices will create this kind of life? In his New York Times bestseller Happier positive psychology expert Tal Ben-Shahar taught us how to become happier through simple exercises. Now in Choose the Life You Want he has a new life-changing lesson to share: Drawing on the latest psychological research Ben-Shahar shows how making the right choices - not the big once-in-a-lifetime choices but the countless small choices we make every day almost without noticing - has a direct long-lasting impact on our happiness. Every single moment is an opportunity to make a conscious choice for a happy and fulfilled life. Choose the Life You Want covers 101 such choices complete with real-life stories to help you identify and act on opportunities large and small.