Chopra Center Cookbook The

The food at the worldfamous Chopra Center for Well Being is designed to delight the senses enliven vitality and tap into the joy of being alive. Now Deepak Chopra David Simon and Leanne Backer offer you marvelous recipes from this extraordinary place of healingshowing how nature provides us with all the nutrients we need to create meals that are delicious as well as nutritious. Combining modern nutritional science and Ayurveda the most ancient healing system on the planet The Chopra Center Cookbook features more than 200 appetizing easytoprepare recipes and 30 days of balanced meal plans. Youll discover a new world of flavor and enjoyment with these lowfat dishes as the authors show you how to eat food that is good for you reestablish the mindbody connection and reverse the aging process. ZUCCHINI PECAN BREAD THAI NOODLES BRAISED SALMON WITH MANGO TOMATO SALSA EGGPLANT CAULIFLOWER CURRY VEGETARIAN PAELLA ROSEMARY WHITE BEAN SOUP MOTHER EARTHS APPLE PIE RAINBOW RISOTTO GREEK GODDESS SALAD MOROCCAN VEGETABLES SPICY MEXICAN RICE VEGETABLE HUMMUS WRAP APPLE LEEK CHUTNEY MANDARIN TOMATO SALSA PEANUT BUTTER COOKIES NUTTY FRENCH TOAST HOMEMADE ALMOND BUTTER BREAKFAST BURRITOS MEDITERRANEAN PASTA SPINACH POLENTA UNBELIEVABLE DOUBLE CHOCOLATE CAKE