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About The Book
Description
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When youre in chronic pain you only want to know one thing: how to make it stop. Theres no shortage of information on how to deal with pain. Unfortunately most of it is hazy on the specifics or cloaked in confusing medical jargon. Whats always missing from the conversation? Practical steps you can take right now to manage pain and improve your life. Chronic Pain Recovery takes a different approach. Its an empowering action-oriented guidebook that will give you the resources to: Choose the right mix of techniques to effectively address your particular pain Make daily progress even if youre lacking mobility money or motivation Ensure everything youre doing adds up to lasting improvement With over seventy projects that have worked for people just like you Chronic Pain Recovery takes a no-nonsense approach to managing and healing pain. Whether youre new to chronic pain been battling it for decades or are looking for new ideas to try because youre worried your prescription opioids might be taken away Chronic Pain Recoverys customizable toolkit and focus on everything from physical health to social support will help you take the first step towards a better life.