Chu Gar Skills

<B>A rare bilingual (English-Chinese) compendium of various Hakka Chu Gar Southern Mantis Kungfu skills including:</B> About Wooden Man Dummy training About Yellow Ox Pole (Staff) form About Dui-Jong paired (two man) training About Yang Style Chu Gar History and Pictorial. <P></P>The late teacher Yang Shou was a mysterious figure and first generation disciple of Lao Sui's Chu Gar Southern Mantis boxing in Hong Kong. <B>Yang Style Chu Gar details released for the first time - never before published.</B><P></P>View and read about the <B>historic opening</B> of the first Chu Gar school in Lao Sui's Hometown.<P></P>Meet Lao Sui's family and Chu Gar Mantis pupils in <B>Lao Sui's hometown.</B> Exclusive historical photographs. <P></P><P><B>IN THIS BOOK:</B></P><P><B>ABOUT CHU GAR MANTIS BOXING</B></P><UL><LI>Chu Gar Mantis School of Lao Sui </LI><LI>2013 Historic Chu Gar Event (Chinese) </LI><LI>2013 Historic Chu Gar Event (English)</LI></UL><B><P>ABOUT WOODEN MAN DUMMY</P></B><UL><LI>Live vs. Dead Power</LI><LI>Dummy History</LI><LI>Shaolin Tales</LI><LI>North Mantis</LI><LI>Other Dummy Styles</LI><LI>South Mantis</LI><LI>Chu Gar Hakka Mantis</LI><LI>History Conclusion</LI><LI>Dummy Function</LI><LI>How To Play A Dummy</LI><LI>Methods of Dummy Training</LI><LI>Dummy Benefit</LI><LI>Dummy Training Goal</LI><LI>Prerequisites</LI><LI>Chu Gar Dummy Basics</LI><LI>About Wooden Man Dummy (Chinese)</LI></UL><P><B>ABOUT YELLOW OX POLE</P></B><UL><LI>About Pole Techniques</LI><LI>Pole Applications</LI></UL><P><B>ABOUT DUI JONG - STANDARD PAIRED TRAINING</P></B><UL><LI>About Paired Training</LI><LI>Recap</LI></UL><P><B>YANG STYLE CHU GAR MANTIS HISTORY and PICTORIAL</P></B><UL><LI>Introduction</LI><LI>Qingxi Yang Mei Gang (Chinese)</LI><LI>Qingxi Yang Mei Gang (English)</LI><LI>Yang Style Youth Boxers</LI><LI>Yang's Chu Gar Pictorial</LI><LI><B>Yang Style Chu Gar Som Bo Gin Single Man Form</B></LI><LI>Yang's Creed and Shrine</LI><LI>Yang's Ancestral Home</LI></UL><P></P><B>Book Details: </B> <UL><LI>Hardcover</LI><LI>Premium Full Color</LI><LI>160 pages</LI><LI>230+ Photographs</LI><LI>Bilingual - English / Chinese</LI><LI>Library archive quality</LI><LI>and more! </LI></UL><P>Discover today the <B>Hakka Southern Mantis</B> legacy of <B>Lao Sui</B> from his <B>first generation disciple Yang Shou</B> and <B>second generation disciple Ma Ming Sen</B> and others! Get your copy and add this rare bilingual compendium to your library now!</P>