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About The Book
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To lose weight you not only have to eat properly but you have to reprogram your mind and body in a positive and healthy way. Clean eating delivers the results that other diet books are often lacking losing weight and staying in shape.Here is a preview of what youll learn...- Introduction to clean eating- Principles of clean eating- Benefits of clean eating- Tips for getting started- Simple and easy clean eating recipesOdds are that youve tried to lose weight in the past and tried to get on a healthy eating routine but failed. It always starts great but then something unexpected comes up or someone invites you to dinner and youre toast.