Being Depressed Often Leaves You Feeling Paralysed Into Inaction. Climbing Back Out Of The Pit Of Gloom Seems Almost Impossible. You Need Help And That Is What This Book Offers - Practical Humane And Spiritual Help. Sue Atkinson Has Suffered Years Of Depression Herself. She Does Not Write As An Expert On Depression Or As A Depression Counsellor But As Someone Who Knows The Feelings From Close Personal Experience. As A Result Her Book Contains A Varied Menu Of Hints Quotations And Illustrations Not Page After Page Of Unbroken Text. This Is A Book To Dip Into As Fits Your Mood And Need Making A Dependable Guide To The Climb.