Cocina Holistica: Plant-Powered Recipes Inspired by Guatemalan Superfoods

Winner of the Gourmand World Cookbook Awards for 1st cookbook in the Latin American Vegetarian category.Cocina Holisticais a love letter to Guatemala. In her debut cookbook Kassia Fiedor infuses ancestral ingredients into healing plant-based dishes. Filled with stunning photographs of Guatemalas countryside and farms she hopes to inspire renewed respect for indigenous foods in 40 creative modern recipes. All are gluten-free refined sugar-free and dairy-free with a nutrient-dense focus. If youre from Guatemala you will feel a connection and familiarity because it is a celebration of the native foods there. But even if youve never been to this magical country youll be inspired by the delicious and healthy use of ancestral plants and be able to easily substitute for your own familiar veggies.