Codependency Recovery Workbook

<p>Codependency is a complex condition that is often not fully understood or accurately diagnosed. It arises from unhealthy dynamics in relationships and can manifest in a variety of ways such as excessive neediness self-sacrifice clinging obsessiveness control issues avoidance of accountability and emotional manipulation. The Codependency Recovery Workbook offers readers a comprehensive guide to understanding healing and ultimately breaking free from the negative patterns associated with codependency and learning to love themselves. </p><p><br></p><p>The book starts by familiarizing readers with the various forms of codependency that can occur in relationships. It clearly defines the signs of codependent behavior and explains what constitutes a codependent relationship. In chapter two readers learn how to identify these patterns and explore ways to exit unhealthy relationships.</p>