Codependent No More

When you buy this Spiral-bound book from the Amazon Store named Live Free or Die! we are letting you know that we “Spiraling FreedomTM” are the ones doing the Spiral binding and not the author publisher or rights holder. This Spiral bound book was purchased from the rights holder as a paper bound book and we have professionally applied a Spiral binding for you! You can soon hold in your hands a fantastic spiral bound book that is easier to handle and lays flat when opened making it easier to draw color follow a recipe review or make study notes! If you have any questions about the Spiral binding please contact us through our Live Free or Die! store front using the Amazon email system. Thank you! “Spiraling FreedomTM” The #1 bestseller that has helped heal millions of readers this modern classic holds the key to understanding codependency and unlocking its hold on your life. Melody Beattie’s compassionate and insightful look into codependency—the concept of losing oneself in the name of helping another— has helped millions of readers understand that they are powerless to change anyone but themselves and that caring for the self is where healing begins. Is someone else's problem your problem? If like so many others you've lost sight of your own life in the drama of tending to a loved one’s self-destructive behavior you may be codependent--and you may find yourself in this book. With instructive life stories personal reflections exercises and self-tests Codependent No More helps you to break old patterns maintain healthy boundaries and say no to unhealthy relationships. It offers a clear and achievable path to freedom and a lifetime of healing hope and happiness. This ground-breaking book is even more relevant today as readers confront new urgent challenges with greater self-awareness than it was when it first entered the national conversation over 35 years ago.