Cognitive Behaviour Therapy: Discover The Proven Power of CBT To Improve Mindfulness & Alleviate Symptoms of Depression and Anxiety: With David A. ... Jason J. Shepherd PhD & Jeffrey Sattefield
English

About The Book

Discover How Cognitive Behavior Therapy Can Vastly Improve Your Mental Health Depression and Anxiety TodayAre you overwhelmed with life? Do you worry constantly about everything around you to the point that it has greatly affected your ability to function normally? Do you also feel anxiety and depression on a daily basis?What If I Told You There Was A Way That You Can Take Back Control of Your Condition Just By Simply Applying CBT As A Way of Life?In Cognitive Behaviour Therapy You Will Learn An

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Details

ISBN 13
:
9781913710026
Publication Date
:
31-01-2023
Pages
:
164
Weight
:
231 grams
Dimensions
:
152x229x8.91 mm

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