Coloring Book: 100 Mandalas: Ravishing Selection of 100 Unique and Unwind Mandalas for Relaxing - Stress Relieving Designs to Color for Men and Women

Explore your creative side and indulge in a relaxing activity as you fill the pages of this book with lively mandalasA coloring book for men and women is a great way to unplug and relax. Weve included 100 amazing mandala designs. Some are easy to color perfect for beginners and some are more difficult detailed designs for the more advanced artist. These beautiful mandalas will permit you a little time away from the stress of everyday life and provide hours of stress relief.Unlike other hobbies coloring is quite undemanding physically and mentally. At the same time it requires a high level of concentration. In these respects coloring is similar to yoga as the activity offers the dual benefit of relaxation and single-task attention.In this way your mind can temporarily free itself from excess worry and other negative thoughts. By consistently doing this exercise you can improve your ability to concentrate on everyday activities.★HELP your mind NOW with this perfect gift for stress relief!★Features and other benefits you can take full advantage of if you buy this book: Perfectly Sized - 8.5 x 11 inches100 Unique and Relaxing MandalasThe pages are only single-sided for coloring to minimize bleed-throughWide varietyA premium glossy coverDevelops your creativityReduces stress and anxietyCan be an enjoyable challengeImproves dexterityDisconnects you from technologyIt brings a sense of nostalgiaGET this coloring book and ENJOY all the great benefits! Be warned though - once you start it is really hard to stop!