Comfort in Crisis

What does one do in lockdown during the modern world's worst global pandemic? With limited shopping trips and ingredients available but a burning desire to eat healthier Ken Knight took to the kitchen and keyboard to create test and document over 100 easy-to-follow plant-based recipes. The meat-free (fish allowed) gluten-free dairy-free (butter allowed are you crazy?) and sugar-free creations inside go from appetizers to desserts to leave both your mind and palate completely satisfied. <br>In this volume Knight continues to weave in common-sense cooking and life tips just as in his first book Lefty Loosey Righty Tighty. Prior to the pandemic the author also penned a personal account of a life filled with fear and anxiety in Thru The Blue and Happy Too with useful tips then - and even more so now - on how to overcome and carry on with a happy life.