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About The Book
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Author
Commando Cardio is a minimalist portable intense and results-orientated conditioning program. Commando Cardio is a battle-tested in-the-trenches methodology that is proven successful for all who have embraced it. Not only does it work but it also takes only minimal equipment and can be done virtually anywhere. If you are ready for an all-out assault on your conditioning... Get ready for Commando Cardio.Thousands of people have personally experienced Jon Bruneys jaw-dropping Pressing the Limits motivational strength program. A true renaissance man in the realm of strength-development Jon is a best-selling author world-class trainer coach motivational speaker strongman and pastor. Jons work with competitive athletes includes Olympians and NFL players