Comparative Study of Aerobic and Anaerobic Parameters in Sports

<p class=ql-align-justify>The study of aerobic and anaerobic parameters is crucial in sports physiology as it helps to evaluate the fitness levels of athletes and determine the type of training required to improve their performance. Ganesh Poojary's research on the comparative study of aerobic and anaerobic parameters in sports provides valuable insights into the assessment of these parameters and their relationship with sports performance.</p><p class=ql-align-justify><br></p><p class=ql-align-justify>The study involves measuring the aerobic and anaerobic capacity of athletes from various sports such as cricket football and athletics. The parameters assessed include VO2max lactate threshold and peak power output. The results of the study show that athletes who have higher aerobic capacity perform better in endurance sports while those with higher anaerobic capacity perform better in high-intensity sports.</p><p class=ql-align-justify><br></p><p class=ql-align-justify>The study also highlights the importance of training to improve both aerobic and anaerobic capacity as a balance between these two parameters is crucial for optimal sports performance. The findings of this research have significant implications for sports coaches and trainers as they can use this information to design effective training programs tailored to the specific needs of athletes from different sports.</p>