Complete Health Journal

Get organized and motivated with this all-in-one health journal. Perfect for those looking to improve their wellness journey and achieve their health goals. It helps you track 55 - weeks of your daily endeavors.Helps you track - 1. Blood Sugar levels2. Blood Pressure3. Workout (yoga/gym/sports) duration4. Calories burnt 5. Keeps a track of your mental well-being6. Keeps you motivated by keeping a track of your transformation throughout the year. and Much more. Grab a copy for yourself or your loved ones and aim for a better and healthier life.