Comprehensive Guide On Neutracutical

Nutraceuticals are food-derived products that provide health benefits including disease prevention and treatment. This guide explores different types-dietary supplements functional foods medicinal foods and farmaceuticals-and their roles in promoting wellness.Key ingredients like omega-3 fatty acids probiotics curcumin and green tea extract are highlighted for their benefits in areas such as heart health immunity joint support and cognitive function.The guide also covers mechanisms of action clinical uses safety global regulations and market trends. It emphasizes the need for scientific validation proper regulation and integration with conventional medicine for effective use.